Sunday

Sunday – Studio Classes – Winter 2012
Time	Class	Start Date	Cost	Code
12:00pm – 1:00pm	Adult Ballet: Introduction	January 22 6 Sessions	$75	DA55
Absolute beginners welcome! Using basic ballet technique — barre and centre floor work — we will increase our ease in movement by developing strength and greater flexibility. Class includes a separate stretching/strengthening component. Our focus will be on enjoying our adult bodies, with ballet class as another tool to improve our posture, balance and stamina. A helpful class for people involved in learning other dance styles and other athletic pursuits.
1:05pm – 2:20pm	Adult Ballet: Level 2	January 22 6 Sessions	$93	DA56
Ready to try something a little more challenging than a basic intro to ballet? This is the class for you. Basic technique is focused upon with a new focus on travelling steps and combinations. Students with a background in any form of dance will be well-suited to this class. A comprehensive understanding of basic ballet technique will be offered and an emphasis is placed on posture, balance and developing strength and flexibility.
2:35pm – 3:35pm	Burlesque	January 22 6 Sessions	$75	DA36
A little bit naughty is a little bit nice…..   Experience a full body workout while learning to shimmy and strut in this sexy and sizzling workshop. Dance to songs right out of the new movie “Burlesque” and learn to tantalize and tease with class. Footwear can be flat shoes or high heels — and dress to impress!
3:40pm – 4:55pm	Burlesque: Level 2	January 22 6 Sessions	$93	DA37
A sassy and sensual class that is a level up from the intro class. If you’ve taken the intro class and are ready for something more or you’ve had prior training in a dance form then this class is perfect for you. A great work out that improves confidence through sophisticated and sexy moves. Footwear can be flat shoes or high heels — and dress to impress!
3:00pm – 4:00pm	Special Occasion: Getting Married? Going on a Cruise?	February 12 6 Sessions	$75	DA07
Are you getting married, going on a cruise, heading for a warmer climate where Latin dance is the thing to do? This class is for you! In this 6-week program you’ll learn the Jive, Rumba and Waltz to prepare for any social evening that includes dance.

 

Sunday – Studio Workshops (One Day Only) – Winter 2012
Time	Class	Start Date	Cost	Code
1:00pm – 3:00pm	Intro to Belly Dance Workshop	January 15 1 Session	$25	DA08
If you are interested in finding out what Belly Dance is all about this introductory class is for you!  This class is for all ages, shapes and sizes.  Please wear comfortable workout wear/clothing.
3:15pm – 4:15pm	Zumba Gold® Fitness Workshop	January 15 1 Session	$15	DA66
Zumba Gold® modifies the moves and pacing to suit the needs of the active older participant, those just starting their journey to a fit and healthy lifestyle or those who are just coming back to fitness. This class is filled with many options with low to no impact moves and is perfect for those who are wanting a gradual return to being fit. Zesty Latin music, like salsa, merengue, cumbia and reggaeton are exhilarating. Easy-to-follow moves make this dance-fitness class friendly, and most of all fun!
10:30am – 11:30am	Beginner Line Dance Workshop	February 12 1 Session	$15	DA84
If you have always wanted to try line dancing, here is the opportunity for you! This workshop will cover some common basic line dance steps while working on short fun dances. These steps will be broken down so a true beginner will understand and be able to execute the movements and join in the fun of line dance with confidence.
11:45am – 12:45pm	Beginner Plus Line Dance Workshop	February 12 1 Session	$15	DA85
If you’ve already tried some line dance, this workshop will give you the opportunity to try the next level. This is a continuation of the Beginner Line Dance Workshop but with more challenging dance patterns and steps.
1:00pm – 3:00pm	Undulate like a Snake Smooth Movements Intensive	February 12 1 Session	$25	DA09
Each movement will be broken down while exploring the transition to take you smoothly through the dance. Must have a minimum of 1 session of Level 1 Belly Dance.
1:00pm – 3:00pm	Shimmy & Shake Your Tail Feathers!Hips & Shimmies Intensive	March 11 1 Session	$25	DA48
This is an opportunity for you to learn at least a dozen shimmies, plus how to layer them with basic Belly Dance moves.  Must have a minimum of 1 session of  Level 1 Belly Dance.